The benefits of practicing yoga and breathwork are clear.
So is it time for you to step on the mat?
In Person Private Yoga Class
If you have personal goals that yoga can help you achieve a private class is the best way to do it. In a private class, I will work with you one on one in a setting of your choosing and I will design a plan specifically your needs.
Online Private Yoga Class
If you have personal goals that yoga can help you achieve, a private class is the best way to do it! In an online private class, I will work with you one on one in the privacy of your own home and I will design a plan specifically your needs.
The breath or pranayama brings us home and opens us up to connecting deeper with our bodies, minds, and spirits. A pranayama practice will change your life, trust me. Let me guide you through your journey into yourself through the breath.
Practice on your own time and for free!
Corporate Yoga Class
More and more businesses are seeing the benefits of adding yoga to the work day, so they are bringing the yoga class to their employees. Schedule a class to get your work force a little more fit and a lot more zen so a little less of your employees want to file complaints with HR about Bob stinking up the break room.
What students are saying…
Josh is absolutely wonderful. His teaching is so enjoyable and professional speckled with humor. He is super encouraging offering modifications appropriate for all levels whether you are beginner or more advanced you will take something away from Josh’s class and be excited for his next offering ! Thank you Josh !!
— Amanda Lila
I have never smiled and felt such joy within the room or within myself during a yoga class ever than when I took Josh’s class. I encourage you to try out one of his classes and you will know what I mean. It is new and beautiful all at the same time.
— Julie Pequin