Is it time to take time for you?
Group Yoga Classes
Group classes are a great way to get your feet wet and figure out what styles of yoga work for you, or if you are looking to join a yoga community look no further!


Private Yoga Class
If you have personal goals that yoga can help you achieve a private class is the best way to do it. In a private class, I will work with you one on one in a setting of your choosing and I will design a plan specifically your needs.
In person clients must be fully vaccinated and able to provide proof prior to the first session.
$80.00 CDN (In person) / $60.00 CDN (Online)
Private Meditation Class
We all know the benefits of mediation but sometimes it takes a teacher to get you seated or lying down and show you the tools to get started. I can help.
In person clients must be fully vaccinated and able to provide proof prior to the first session.
$80.00 CDN (In person) / $60.00 CDN (Online)


Private Breathwork Teaching
The breath or pranayama brings us home and opens us up to connecting deeper with our bodies, minds, and spirits. A pranayama practice will change your life, trust me. Let me guide you through your journey into yourself through the breath.
Clients must be fully vaccinated and able to provide proof prior to the first session.
$80.00 CDN (In person) / $60.00 CDN (Online)
Youtube Channel
Practice yoga, meditation and breathwork on your own time and for free!


Corporate Classes
More and more businesses are seeing the benefits of adding yoga and meditation to the work day, so they are bringing the yoga class to their employees. Schedule a class to get your work force a little more fit and a lot more zen so a little less of your employees want to file complaints with HR about Bob stinking up the break room.
All participants must be fully vaccinated and able to provide proof prior to the first session.
What students are saying…
Josh is absolutely wonderful. His teaching is so enjoyable and professional speckled with humor. He is super encouraging offering modifications appropriate for all levels whether you are beginner or more advanced you will take something away from Josh’s class and be excited for his next offering ! Thank you Josh !!
— Amanda Lila
I have never smiled and felt such joy within the room or within myself during a yoga class ever than when I took Josh’s class. I encourage you to try out one of his classes and you will know what I mean. It is new and beautiful all at the same time.
— Julie Pequin