“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
My yoga journey
I have been putting my hands and feet on the mat since the age of 15. I started my yogic journey through the Ashtanga tradition and have since grown into other traditions such as Vinyasa, Hatha, and Yin. Each tradition has created a dynamic and creative approach to my teaching and my own practice. Through this variety, I am able to see who is in my classes and where they are today and adapt to their needs by using each of these traditions to help my students grown. My yoga teaching philosophy is rooted in traditional yogic philosophy; yoga brings us home in our body, mind, and soul, so I am in a constant search for ways to adapt yogic practices and asana alignments to help my student find a home in themselves using their bodies as the guide not a strict standard of how a pose “Should” look.
Yoga poses look different on everyone and in every body.
I am a 500 hour Registered Yoga Teacher through Yoga Alliance focusing in Vinyasa Yoga. I also hold a certification in Level 1 Yin Yoga Teaching.
Group Yoga Classes
Group classes are a great way to get your feet wet and figure out what styles of yoga work for you, or if you are looking to join a yoga community look no further!
See my schedule here.
Private Yoga Session
If you have personal goals that yoga can help you achieve a private class is the best way to do it. In a private class, I will work with you one on one in a setting of your choosing and I will design a plan specifically your needs.
In person clients must be fully vaccinated and able to provide proof prior to the first session.
Pricing depends on many factors. Contact me for details.
Private Meditation Class
We all know the benefits of mediation but sometimes it takes a teacher to get you seated or lying down and show you the tools to get started. I can help.
In person clients must be fully vaccinated and able to provide proof prior to the first session.
Pricing depends on many factors. Contact me for details.
Private Breathwork Session
The breath or pranayama brings us home and opens us up to connecting deeper with our bodies, minds, and spirits. A pranayama practice will change your life, trust me. Let me guide you through your journey into yourself through the breath.
Pricing depends on many factors. Contact me for details.
Youtube Channel
Practice yoga, meditation and breathwork on your own time and for free!
Corporate Classes
More and more businesses are seeing the benefits of adding yoga and meditation to the work day, so they are bringing the yoga class to their employees. Schedule a class to get your work force a little more fit and a lot more zen so a little less of your employees want to file complaints with HR about Bob stinking up the break room.
All participants must be fully vaccinated and able to provide proof prior to the first session.
Retreats
Connect to your yoga practice on a deeper level by Joining me and others in the yoga community for a retreat!
What students are saying…
Josh is absolutely wonderful. His teaching is so enjoyable and professional speckled with humor. He is super encouraging offering modifications appropriate for all levels whether you are beginner or more advanced you will take something away from Josh’s class and be excited for his next offering ! Thank you Josh !!
— Amanda Lila
I have never smiled and felt such joy within the room or within myself during a yoga class ever than when I took Josh’s class. I encourage you to try out one of his classes and you will know what I mean. It is new and beautiful all at the same time.
— Julie Pequin
Il est formidable et je l’admire beaucoup…être en contrôle à ce point de son corps, c’est vraiment fantastique. Il est mon nouvel héro, si je peux dire.
(He’s amazing and I admire him so much…to be in such control of your body is really fantastic. He’s my new hero, if I do say so myself.)
— Marie-Paule Lafleur
Josh Clendenin 